Reclaim your identity after ADHD & Autism discovery
You’ve got the discovery, now you’re not sure who you are
You’re seeing your life through a completely different lens
You’ve spent years masking & adapting
You replay conversations, question yourself and feel deeply
I see you
I was you
and I can help you
Through neuro-affirming 1-1 Identity coaching, I can help you untangle who you are and move forward with clarity & structure
Recently discovered you’re neurodivergent?
Who am I? I’m Jennie – Founder of ND Matters & an NTA certified coach. My work is shaped by lived experience of autism and ADHD, alongside years of professional experience supporting neurodivergent people in education, workplaces, and community settings.
I understand that diagnosis, self-identification, or simply realising you’re neurodivergent can be both validating and unsettling. Many people arrive here feeling relieved to finally have language for their experiences, but unsure what comes next.
Why Coaching?
Clients often leave coaching feeling:
A clearer sense of who they are
Less internal conflict
Stronger boundaries
Greater self-belief
Decisions that feel aligned rather than performative
The goal isn’t to become someone new.
It’s to live more fully as who you already are.
Read the latest blog posts
Am I More Autistic Since Diagnosis? Why Things Feel Harder Now
Why Everything Feels Harder Since You Realised You’re Neurodivergent You expected relief. An explanation. A sense that things would finally make sense. But instead, everything feels… harder. You might even be wondering:“Am I more autistic since I realised?”Or“Why do I feel worse after diagnosis, not better?” If that’s where you are, you’re not doing anything…
5 signs you’re still masking & don’t realise
Masking is something many autistic and ADHD adults learn to do without even knowing we’re doing it. For years, it can feel like we’re just “being polite,” “being professional,” or “being a good person.” Then one day we’re exhausted, overwhelmed, or burnt out and wondering why everything feels so hard. Masking isn’t always obvious. It…
Menopause & ADHD
For women diagnosed with ADHD later in life, the transition into menopause can feel especially challenging. The overlapping symptoms of both conditions—such as forgetfulness, mood swings, fatigue, and difficulty concentrating, make it hard to know where one ends and the other begins. This dual challenge is often under discussed, leaving many women feeling isolated and…
At ND Matters, I’m committed to keeping support accessible. When funding allows, I provide concessions places for neurodivergent coaching. My goal is to increase this and offer fully funded places for those who can’t afford to pay. Through our Ambassador Programme and Fundraising Initiatives, we’re building a network of people and organisations who share our mission to make neurodivergent support accessible to everyone who needs it.