Reclaim your identity after ADHD & Autism discovery
You’ve got the discovery, now you’re not sure who you are
You’re seeing your life through a completely different lens
You’ve spent years masking & adapting
You replay conversations, question yourself and feel deeply
I see you
I was you
and I can help you
Through neuro-affirming 1-1 Identity coaching, I can help you untangle who you are and move forward with clarity & structure
Feeling stuck after diagnosis or discovery?
Who am I? I’m Jennie – Founder of ND Matters & an NTA certified coach. My work is shaped by lived experience of autism and ADHD, alongside years of professional experience supporting neurodivergent people in education, workplaces, and community settings.
I understand that diagnosis, self-identification, or simply realising you’re neurodivergent can be both validating and unsettling. Many people arrive here feeling relieved to finally have language for their experiences, but unsure what comes next.
Why Coaching?
Clients often leave coaching feeling:
A clearer sense of who they are
Less internal conflict
Stronger boundaries
Greater self-belief
Decisions that feel aligned rather than performative
The goal isn’t to become someone new.
It’s to live more fully as who you already are.
Read the latest blog posts
Pattern recognition & energy shifts
Some neurodivergent women become incredibly skilled at reading the room. You notice small changes in tone immediately. A facial expression shifts for half a second and you pick up on it. Someone replies slightly differently to normal and you feel it straight away. You can sense tension building before anybody says anything out loud. And…
Autistic shutdowns in women
When people think about autistic overwhelm, they often picture something very visible. Crying, shouting, panic, obvious distress. But for many autistic women, overwhelm can look much quieter than that. Instead of exploding outwards, everything seems to shut down internally. You may suddenly go silent, struggle to think clearly, feel emotionally numb or completely lose the…
Self abandonment in late discovered neurodivergent women
Many late discovered neurodivergent women spend years becoming experts at adapting to other people. Keeping the peace. Being accommodating. Avoiding conflict. Anticipating everybody else’s needs before their own. Becoming the reliable one, the supportive one or the easy-going one. From the outside, it can look like kindness or flexibility. But underneath it, many women slowly…
At ND Matters, I’m committed to keeping support accessible. When funding allows, I provide concessions places for neurodivergent coaching. My goal is to increase this and offer fully funded places for those who can’t afford to pay. Through our Ambassador Programme and Fundraising Initiatives, we’re building a network of people and organisations who share our mission to make neurodivergent support accessible to everyone who needs it.