Coming in 2026!
The Authentic Minds Pathway
Step into the life you were always meant to live

At ND Matters, we know what it means to be neurodivergent – because we are too. With over 30 years of professional experience supporting autistic and ADHD individuals, we bring both lived experience and specialist knowledge to everything we do. As a neuroaffirming company, we’ll never encourage you to change who you are to fit into a neurotypical world. Instead, we focus on self-advocacy, confidence, and building the tools you need to live authentically on your own terms
The Authentic Minds Pathway – This premium programme combines six in-depth sessions followed by three months in The HUB, helping autistic and ADHD adults explore identity, build confidence, and live authentically. Along the way, you’ll gain practical strategies, a new perspectives, and a supportive community that understands your journey
What’s Included
The Authentic Minds Pathway brings together three powerful elements to create a complete and transformational experience:
- Six, weekly, 90-minute sessions that dive into the realities of autistic and ADHD life. From identity and sensory needs to relationships, energy, and navigating the wider world. Each session combines lived experience with practical strategies you can apply straight away.
- Three months inside The HUB, giving you continued access to monthly themes, a growing library of resources, live webinars, and a supportive community who understand what it’s like to be neurodivergent.
- Discounted 1-1 sessions available exclusively to Pathway members, so you can add personalised support alongside the group journey if you choose.
Together, these elements ensure you’re not just learning for a few weeks and then left on your own — you’re stepping into a pathway that supports real, lasting change.
Why it Matters
Discovering you are neurodivergent, whether through diagnosis or self-exploration, can be both liberating and overwhelming. You may finally have language for your experiences, yet still feel unsure about what it means for your identity, your relationships, or your future.
The Authentic Minds Pathway gives you space to explore these questions with depth and support. It’s about moving beyond information and into transformation: understanding yourself more clearly, unmasking with confidence, and building a life that feels authentic and sustainable.
Your Investment
When you join the Authentic Minds Pathway, you’re choosing more than a course. You’re investing in a structured journey that combines high-quality learning, ongoing support, and the chance to connect with others who understand.
Who it’s for
The Authentic Minds Pathway is for autistic and ADHD adults. (whether recently diagnosed or still exploring) who want more than information. You might be looking for:
- A clearer understanding of how your brain works.
- Practical strategies to navigate daily life.
- A safe, supportive space to connect with others who “get it.”
- The confidence to step into life with less masking and more authenticity.
What you’ll experience
Over the first six weeks, the Pathway takes you through key aspects of autistic and ADHD life in a structured but supportive way:
- Identity & self-understanding – exploring who you are beyond labels and expectations.
- Sensory differences – recognising your needs and learning how to honour them.
- Communication – discover what works best for you and how to express it with confidence.
- Masking – understand why we mask, what it costs, and how to manage it in daily life
- Relationships – make sense of dynamics and find ways to build more authentic connections.
- Energy & burnout – spot the signs of burnout early and create routines that help you thrive.
Following these sessions, you’ll also have three months in The HUB, giving you access to monthly themes, resources, webinars, and community connection, so the learning and support continue beyond the course.
Complete Authentic Minds Pathway – £399
4.5 months of support
Six 90-minute sessions exploring identity, sensory needs, relationships, energy, and more
Three months of access to The HUB (worth £105) with resources, webinars, and community connection
Exclusive discounts on 1-1 sessions: £50 / £140 / £220
Total value £454+ | Your price: £399
Course only – £349
Six 90-minute sessions
No HUB access
No 1-1 discounts
The HUB Only – £35/month (£105 for 3 months)
Monthly themes
Resource library with tools and downloads
Live webinars and AMAs
Ongoing community connection
Most people choose the Authentic Minds Pathway for the complete experience – structured sessions, continued support, and the flexibility to add personal guidance if needed.
Frequently Asked Questions
Do I need a formal diagnosis to join?
No. The Pathway is open to anyone who identifies with autism or ADHD, whether you have a formal diagnosis or are still exploring what being neurodivergent means for you
Is this therapy or coaching?
Neither. The Authentic Minds Pathway is a structured programme created from both lived experience and professional expertise. It offers education, strategies, and community support
What if I want more personal support?
As a Pathway member, you’ll have access to discounted 1-1 sessions. These give you a private space to explore your own situation in more detail
What if I can’t attend a live session?
All sessions are recorded, and you’ll receive access to the replay. You’ll still benefit from the HUB resources and can catch up at your own pace.
When does the programme start?
There will be several cohorts throughout the year starting June 2026. Once you reserve your place, you’ll receive full details of the upcoming start dates
How is this different from the workshops you’ve run before?
The Pathway has been developed into a six-session programme with added depth and focus. It also includes three months of HUB access, so the learning and support continue beyond the live sessions.
How do payments work?
Payment is taken securely at the time of booking and we also have Klarna is you prefer a payment plan. If you choose the Pathway, your HUB access will be activated automatically after the live sessions have finished. As always there will be 2 concessions places per cohort. These will be discounted at 50% off and are strictly for those facing financial constraints. Email us on info@ndmatters.com to enquire about these.
